by admin | Nov 27, 2025 | Nutrition
What can reishi mushrooms, shiitake mushroom extracts, and whole, powdered white mushrooms do for cancer patients? “A regular intake of mushrooms can make us healthier, fitter, and happier, and help us live longer,” but what is the evidence for all that? “Mushrooms...
by admin | Nov 25, 2025 | Nutrition
Did the five randomized controlled trials of reishi mushrooms in cancer patients show benefits in terms of tumor response rate, survival time, or quality of life? Can mushrooms be medicinal? Mushroom-based products make up a sizable chunk of the $50 billion supplement...
by admin | Nov 20, 2025 | Nutrition
In honor of National American Heritage Month, we are thrilled to share Chef Lois Ellen Frank’s Navajo Minestrone Soup with you. For more about Chef Lois, check out this interview. “Navajo Nation President Jonathan Nez and First Lady Phefelia Nez have been vocal...
by admin | Nov 18, 2025 | Nutrition
The American Medical Association passed a resolution encouraging hospitals to offer healthy plant-based food options. “Globally, 11 million deaths annually are attributable to dietary factors, placing poor diet ahead of any other risk factor for death in the world.”...
by admin | Nov 13, 2025 | Nutrition
There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil. The most commonly used vegetable oil in the world today is palm oil. Pick up any package of processed food in a box, bag, bottle, or jar, and the odds are it will have...
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