by admin | Jul 15, 2025 | Nutrition
Women with breast cancer should include the “liberal culinary use of cruciferous vegetables.” Both the Women’s Intervention Nutrition Study and the Women’s Health Initiative study showed that women randomized to a lower-fat diet enjoyed improved breast cancer...
by admin | Jul 10, 2025 | Nutrition
Randomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer survival. The leading cause of cancer-related death is metastasis. Cancer kills because cancer spreads. The five-year survival rate for women with localized breast...
by admin | Jul 8, 2025 | Nutrition
Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of cancer cells through the fat receptor CD36. The leading cause of death in cancer patients is metastasis formation. That’s how most people die of cancer—not from the...
by admin | Jul 3, 2025 | Nutrition
For three cents a day, black cumin may improve our cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat. Black cumin, also known as Nigella sativa or simply “black seed,” is not related to cumin; it’s...
by admin | Jul 1, 2025 | Nutrition
What are the risks versus benefits of drinking kombucha? Is Kombucha Tea Good for You? is one of my first videos. It was featured in a blog entry entitled “NutritionFacts.org: the first month,” where I marveled the video had reached nearly 100,000 people. You can see...
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