The 411 on Statins

The 411 on Statins

The cholesterol-lowering statin drug Lipitor has become the best-selling drug of all time, generating more than $140 billion in global sales. This class of drugs garnered so much enthusiasm in the medical community that some U.S. health authorities facetiously...
The Stroke Risk of Vegetarians 

The Stroke Risk of Vegetarians 

The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked in order of importance, among the interventions available to prevent stroke, the three most important are probably diet, smoking...
Eating to Lower Lp(a) 

Eating to Lower Lp(a) 

What should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is an independent, genetic, and causal factor for cardiovascular disease and heart attacks. At any level of LDL cholesterol, our risk of...
How to Treat High Lp(a), an Atherosclerosis Risk Factor 

How to Treat High Lp(a), an Atherosclerosis Risk Factor 

What could help explain severe coronary disease in someone with a healthy lifestyle who is considered to be at low cardiovascular disease risk? A young man ended up in the ER after a heart attack and was ultimately found to have severe coronary artery disease. Given...
Eat Quinoa and Lower Triglycerides?

Eat Quinoa and Lower Triglycerides?

How do the nutrition and health effects of quinoa compare to other whole grains? “Approximately 90% of the world’s calories are provided by less than one percent of the known 250,000 edible plant species.” The big three are wheat, corn, and rice, and our reliance on...
Obesity and a Toxic Food Environment 

Obesity and a Toxic Food Environment 

Implausible explanations for the obesity epidemic serve the needs of food manufacturers and marketers more than public health and an interest in truth.  When it comes to uncovering the root causes of the obesity epidemic, there appears to be manufactured confusion,...