How We Eat vs. How We Think We Eat

How We Eat vs. How We Think We Eat

The so-called optimism bias may get in the way of a healthy lifestyle. Yes, media messages about nutrition are often confusing and inconsistent, but many Americans know what is considered a healthy diet. I mean, does anyone really think drinking brown carbonated sugar...
Could Bovine Leukemia Virus be a Cause of Breast Cancer?

Could Bovine Leukemia Virus be a Cause of Breast Cancer?

As many as 37% of breast cancer cases may be attributable to exposure to the bovine leukemia virus. The incidence of breast cancer continues to increase worldwide. In the United States, this amounted to a 40% increase in the incidence by the turn of the century....
NDMA: A Cancer-Causing Contaminant in Meds and Meat

NDMA: A Cancer-Causing Contaminant in Meds and Meat

Billion-dollar drugs have been pulled from the market for less carcinogenic contamination than is found in a single serving of grilled chicken. In 2018, one of the bestselling blood pressure drugs, valsartan—sold as Diovan—was found to be contaminated by the “probably...
Peeling Back the Onion Claims

Peeling Back the Onion Claims

What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially a good source of antioxidants, which, interestingly, are concentrated in the outer layers just beneath the papery peel. White onions,...
How to Boost Your Life Expectancy by 12 to 14 Years

How to Boost Your Life Expectancy by 12 to 14 Years

What can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in Europe more than a decade ago entitled “Healthy Living Is the Best Revenge” found that practicing just four simple, healthy lifestyle factors compared to none...