by | Jan 19, 2023 | Nutrition
We just re-launched the Daily Dozen Challenge to help more people discover how easy it is to fit some of the healthiest of healthy foods into their meals. Join us on social media and show us how you Do the Dozen. Plan: Pick a day to eat the Daily Dozen. Download our...
by | Jan 18, 2023 | Nutrition
What effects do Red Bull and Monster brand energy drinks have on artery function and athletic performance? Given the “global popularity” of the multibillion-dollar energy drink industry, it is critical we determine if the beverages have any “potential adverse...
by | Jan 18, 2023 | Nutrition
Do the benefits outweigh the risks of acid-blocker drugs, also known as proton pump inhibitors like Nexium, Prilosec, and Zantac? What about baking soda? Dyspepsia is the medical term for upset stomach. After eating, your stomach may hurt, you may feel bloated,...
by | Jan 18, 2023 | Nutrition
We create more than a hundred new videos every year. They are the culmination of hundreds of hours of researching, writing, animating, editing, and producing. We comb through thousands of scientific papers from the peer-reviewed medical literature so that busy people...
by | Jan 18, 2023 | Nutrition
What happened when a 5 percent tea tree oil gel was pitted head-to-head against the leading over-the-counter treatment for pimples? “Acne vulgaris remains one of the commonest diseases to afflict humanity.” As I discuss in my video Benzoyl Peroxide vs. Tea Tree Oil...
by | Jan 18, 2023 | Nutrition
How much does sweating from a sauna or exercise get rid of lead and mercury? In my video Is Henna Safe?, I talk about a study that proved lead could be absorbed through the skin and into the body. Researchers applied lead to someone’s left arm and then measured the...
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