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Did the five randomized controlled trials of reishi mushrooms in cancer patients show benefits in terms of tumor response rate, survival time, or quality of life? Can mushrooms be medicinal? Mushroom-based products make up a sizable chunk of the $50 billion supplement...

In honor of National American Heritage Month, we are thrilled to share Chef Lois Ellen Frank’s Navajo Minestrone Soup with you. For more about Chef Lois, check out this interview. “Navajo Nation President Jonathan Nez and First Lady Phefelia Nez have been vocal...