by admin | Nov 18, 2020 | Non-Communicable Diseases
The latest on Preventing Breast Cancer One out of every eight women will be diagnosed with breast cancer in her lifetime. Five-year survival rates are good (85 to 99 percent) unless tumors have metastasized (falls to 25 percent). Death rates have dropped since 1989,...
by admin | Nov 18, 2020 | Non-Communicable Diseases
Do you want to prevent a heart attack? You need more than a plant-based diet and regular exercise! Adequate amounts of good quality sleep are very essential to heart and blood vessel health! Scary Stats One out of ten Americans suffer from insomnia. Unfortunately,...
by admin | Nov 18, 2020 | Nutrition
When was the last time you walked into the supermarket and made a beeline for the bulgur or cabbage? These underrated stars aren’t just delicious and healthy. They’re also relatively unprocessed, inexpensive, and versatile. 1. Lentils Cheap. Quick. Nutritious. How...
by admin | Nov 18, 2020 | Nutrition
Learn more about plant based living at Forks Over Knives
by admin | Nov 18, 2020 | Healthy Lifestyle
Does just looking at the picture above make you feel nervous? Is your blood pressure rising? Is your heart beating faster? The reality is that most people don’t like going to the doctor. Now, I am certainly not against doctors. As a matter of fact, I have...
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