Helpful Foods to Support People with Autism

Helpful Foods to Support People with Autism

The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has in a randomized, double-blind, placebo-controlled study. You may remember my series of videos, which includes Prevent Cancer from Going on TOR,...
Fighting Autism Brain Inflammation with Food

Fighting Autism Brain Inflammation with Food

One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a keynote address at an autism conference, Harvard neurologist Martha Herbert said, “I think we...
Fever Benefits for Autism in a Food

Fever Benefits for Autism in a Food

Dramatic improvements in children with autism when they have a fever suggest that the disorder may be reversible if one can replicate the phenomenon in other ways. Autism currently affects about 1 in 68 kids in the United States, yet we don’t even have drugs to treat...
Recipe for Ribollita

Recipe for Ribollita

I’m excited to share a recipe from The How Not to Diet Cookbook. If you’ve already made this dish, please leave us a comment on the recipe page or the Instagram post. I’d love to know what you thought about it! Ribollita with White Beans and Kale Ribollita is a rustic...
Benefits of Turmeric for Arsenic Exposure

Benefits of Turmeric for Arsenic Exposure

What happened when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure? Arsenic is a carcinogenic heavy metal, and the major mechanism of arsenic-related damage appears to be oxidative stress. It’s the arsenic-induced...
Are Lectins in Food Good or Bad for You?

Are Lectins in Food Good or Bad for You?

Might lectins help explain why those who eat more beans and whole grains have less cancer? Lectins are to blame for the great “white kidney bean incident” of 2006 in Japan. One Saturday evening, a TV program introduced a new method to lose weight. The method was...