by | May 4, 2023 | Nutrition
Ground ginger and ginger tea are put to the test for blood sugar control. In a case report of the “successful management of type 2 diabetes with lifestyle intervention,” a 45-year-old man took responsibility for his health into his own hands and sought to defeat his...
by | May 2, 2023 | Nutrition
What are the effects of cell phone radiation on sleep quantity and quality? “Sleep is crucial to the development of physically and psychologically healthy children,” but a number of factors have been identified as interfering with sufficient sleep, including the use...
by | Apr 27, 2023 | Nutrition
Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are bursting at the seams with all sorts of health and nutrition info that we don’t want you to miss, so we wrapped up the juiciest bits...
by | Apr 25, 2023 | Nutrition
Seven dates a day for three weeks are put to the test in a randomized controlled trial. (I’m talking about the fruit, not a planned get together.) Dates are one of the healthiest sweeteners. I use them when I cook and bake, and you’ll find them as key ingredients in...
by | Apr 20, 2023 | Nutrition
You’ve asked, and we’ve listened. Massive thanks to each one of you who wants to help spread our work to disseminate the latest in nutrition research. With more than ten years’ worth of informational content, several books and cookbooks, and our newer resources,...
by | Apr 18, 2023 | Nutrition
What do we need to know about the safety of marijuana edibles? You may recall from my video Smoking Marijuana vs. Using a Cannabis Vaporizer that smoking cannabis can create respiratory problems, so using a vaporizer is an alternative. What about eating it? I discuss...
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