by | Jan 11, 2022 | Nutrition
Are the health benefits associated with apple consumption simply due to other healthy behaviors among apple-eaters? Regular apple intake is associated with all sorts of benefits, such as living longer and, more specifically, a lower risk of dying from cancer. At 0:17...
by | Jan 6, 2022 | Nutrition
I discuss the risks and benefits of aloe vera. “Aloe vera is one of the most popular home remedies in use today, yet most physicians know little about it. In fact, most dismiss it as useless while their patients firmly believe in its healing properties…The usual...
by | Jan 4, 2022 | Nutrition
NutritionFacts.org arises from my annual review of the medical literature. With the help of a team of hundreds of volunteers, we churned through tens of thousands of scientific papers published in the peer-reviewed nutrition literature and are ramping up to break new...
by | Dec 30, 2021 | Nutrition
Is the link between chocolate and acne due to the sugar, the milk, or the cocoa in chocolate? Researchers put white chocolate, dark chocolate, baking chocolate, and cocoa powder to the test to find out. A century ago, “diet was commonly used as an adjunct treatment...
by | Dec 28, 2021 | Nutrition
Thanks to your generosity, we have almost hit our goal! Without your support, I wouldn’t be able to spend my days digging into all of the best research and delivering it straight to you. Our number one funding stream is individual contributions from people like you. A...
by | Dec 23, 2021 | Nutrition
What are the effects of dairy products, sugar, and chocolate on the formation of pimples? Acne affects nearly one in ten people globally, “making it the eighth most prevalent disease worldwide.” What is nutrition’s role? If we go back a century, dermatology textbooks...
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