by | May 18, 2021 | Nutrition
Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood thinners aspirin and Plavix. Indian gooseberries, otherwise known as amla, have been touted as everything from a cancer fighter to a hair tonic to a...
by | May 13, 2021 | Nutrition
Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true? In reference to amla, also known as the Indian gooseberry, it’s been said that “medicinal plants are nature’s gift to human beings to promote a disease free healthy life.” The...
by | May 11, 2021 | Nutrition
In certain medical conditions, probiotic supplements may actually make things worse. If you’ve ever made sauerkraut at home, you know you don’t have to add any kind of starter bacteria to get it to ferment, because the lactic acid-producing bacteria are already...
by | May 6, 2021 | Nutrition
Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects of Avocados and Red Wine on Meal-Induced Inflammation, I described their anti-inflammatory effects and cholesterol- and...
by | May 4, 2021 | Nutrition
The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants. Fibroids are the most common benign tumors in women. They can grow to a foot in diameter and affect the majority of women before they hit menopause....
by | Apr 29, 2021 | Nutrition
Natural topical remedies for eczema, including licorice root gel, St. John’s Wort cream, and emollients such as coconut oil, mineral oil, and petroleum jelly, are put to the test. Despite the availability of drugs with proven efficacy for eczema, like topical...
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